Wellness at The Hub
Here at The Hub we’re blessed with such a tranquil and stunning countryside setting that lends itself perfectly to wellness. That’s why we’re continually growing our wellness offering, with everything from yoga, Pilates and Nordic walking to spa treatments, massage, physiotherapy and counselling.
Our Hub family encompasses a wonderful team of highly qualified practitioners, each passionate about delivering a range of therapies specially tailored to suit your needs.
Our unique shepherd’s hut spa is your safe and nurturing space to relax, unwind, offload, rebuild and nourish yourself.
Why not pop into The Hub for a coffee or a smoothie and ask us for more information, or take a look at our practitioners’ profiles for more information and booking details.
Our massage therapists offer a range of treatment options to suit whatever you’re looking from, from head massage to full body, relaxing hot stone massage or deep tissue, and more besides.
Please click on our therapists’ profiles below for further information.
Jenny Lozano is a qualified and experienced reflexologist. This ancient healing form works through pressure point massage to the feet to aid the free flow of energy to the whole body. It is particularly beneficial as regular therapy for people with less mobility through age or illness, as it increases circulation.
Annabel makes what could feel like a daunting experience relaxed, supportive, warm and natural – just like you were opening up to a close friend (albeit one who is non-judgemental and a qualified Humanistic counsellor and registered member of the British Association of Counselling and Psychotherapy (BACP)). Whether you’ve had counselling before or are considering trying it for the first time, we can’t recommend Annabel highly enough.
Food for Growth was set up in November 2018 by Elaine Greenman. Elaine is a Registered Dietitian who after 8 years in the NHS is now practising Freelance. After completing her first degree (Food Science) in 1997, Elaine spent approximately 10 years in the food industry. She then decided to combine her knowledge and technical experience gained with a desire to work in healthcare and graduated from London Metropolitan University in 2011 with a BSc in Nutrition and Dietetics.
Elaine has since gained experience in adult nutrition and dietetics but specialises in Paediatrics (Children). Elaine has worked at Great Ormond Street Hospital for Children, London and continues to provide Bank support at East Sussex Healthcare NHS Trust.
Weatherly Physiotherapy is led by Kate Weatherly. Established in 1982 by Liz (Kate’s mother), Kate joined the practice in 2007.
Kate qualified from King’s College London in 2004 with an MSc in Physiotherapy. She has subsequently gained experience in all areas of physiotherapy but specialises in musculoskeletal problems, with a specialist interest in lower limb arthritis and joint replacement. Kate has previously worked at Hawkhurst and Benenden Hospitals and continues to work alongside the orthopaedic and physiotherapy teams at East Sussex Healthcare NHS Trust. Kate has 2 small boys and 5 horses to keep her busy in her spare time.
Speech & Language Therapy:
Anna Lambert-Knott is a registered Speech and Language Therapist with over 12 years’ experience working with children with a range of speech, language and communication needs.
Essential Oils for Health & Wellbeing:
A really beautiful gift for friends or family, or for yourself. Qualified aromatherapist Karena Rathbone Ariel runs personalised essential oils sessions in addition to the regular group workshops she runs here at The Hub. Make your own personalised blends to boost your health and wellbeing naturally.
A perfect special treat or Birthday / Valentine’s / Mother’s Day gift for one or two people or a group. Or why not book Karena for your hen party or baby shower.
We stock and use amazing products by Spa Find Skin Care, Bee Potion and the Natural Spa Factory to ensure your body gets the nourishment it deserves.
Get in touch
t: 01580 830 932