A high intensity outdoor-based class aimed at improving all aspects of fitness.
Physiotherapy with Kate.
Specialising in lower back, hip and knee problems.
Beck’s Pilates @ 7pm
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
Counselling with Annabel
Annabel is a qualified Humanistic counsellor and registered member of the British Association of Counselling and Psychotherapy (BACP). Counselling is a unique opportunity to work in a confidential space, without fear of judgment, on aspects of your life causing difficulty at present.
Daisy Birthing Active Antenatal Classes
A weekly antenatal class for expectant women to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth.
Chatter & Natter Wednesdays!
We are now part of the chatty Cafe scheme! Join us on a Wednesday and look for our table with the “Chatter & Natter” sign if you’re happy to talk to other customers
Dietician appointments with Elaine Greenman
Dietitians are the only qualified health professionals that assess, diagnose and treat dietary and nutritional problems at an individual and wider public-health level.
Sunday 1st 10am
Kinesis UK Rd.19 London & SE Cyclocross League
Friday 6th 10am
Christmas Decoration Making at Mini Art Creators (for 1-5 year olds)
Bookings: email@example.com or 07432663312
Tuesday 10th 4pm
The Hub’s Christmas Market
Monday 16th 5pm
The Hub’s Interactive Nativity
Saturday 14th 3pm
Private Christmas Dinner Bookings
Bookings: firstname.lastname@example.org or 01580 830932