September 2019

Our regular Weekly Events:

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
Boot Camp
Hosted by Sarah, a loal personal trainer & coach, it is a high intensity outdoor-based class aimed at improving all aspects of fitness.
Mindful Yoga
Whether you’re new to yoga or just wanting to deepen your practice, this course is suitable for all abilities, including seniors.
Physiotherapy with Kate
Kat is a qualified physiotherapist and member of the Chartered Society of Physiotherapy. Specialising in lower back, hip and knee problems (including pre-op & post-op replacement)

Beck’s Pilates @ 7pm
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
Jitterbugz for Toddlers (18months – 3years) @ 9:45 AM

Jitterbugz for Babies (4 – 18months) @ 10:45 AM

Jitterbugz for Children (3 – 5years)

Beck’s Pilates @ 7pm
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
Counselling with Annabel
Annabel is a qualified Humanistic counsellor and registered member of the British Association of Counselling and Psychotherapy (BACP). Counselling is a unique opportunity to work in a confidential space, without fear of judgment, on aspects of your life causing difficulty at present.
Fluffy Cygnets Ballet Class @ 9:30 AM

Hatchlings Ballet Class @ 10:05 AM

Swans Ballet Class @ 10:40 AM

Dietician appointments with Elaine Greenman
Dietitians are the only qualified health professionals that assess, diagnose and treat dietary and nutritional problems at an individual and wider public-health level.
Boot Camp
A high intensity outdoor-based class aimed at improving all aspects of fitness. Hosted by Sarah, a local personal trainer and coach who has worked in the industry for 17 years.

Pizza Night
Serving pizzas from 4pm, come down for dinner and a drink… or two! We also offer takeaway if you’d prefer.

Special Events this month:

SUNDAY 8thFRIDAY 13thTUESDAY 17thSATURDAY 21stFRIDAY 27TH
Hub Classics
Bring your car, bike, truck – or anything else you may have of interest – for a run & blow those cobwebs away!
Toddler Art Creators Workshop for 1-2yr olds @ 10 AM
Mini Art Creators Workshop for 3-5yr olds @ 11:30 AM
Nature Tots Forest School Session
Outdoor learning opportunities based on the Forest School ethos for the under 5’s. Activities include: using simple  tools, cooking on the fire, looking for flora and fauna, den building, stories and singing.
Fabulously Vintage Fair (St Michael’s Hospice)
With a variety of retro stalls from the finest vintage traders spanning the 1920s – 1990s, including vintage clothing, home ware and kitchen memorabilia, vintage tea room, village fete games, food stalls, workshops and live acts.
Toddlers Art Creators Workshop for 1-2 year olds @ 10:00AM

Mini Art Creators Workshop for 3-5yr olds @11:30 AM